Swiss chard is a leafy vegetable that is very easy to grow yourself, and is delicious in all sorts of meals. Here's how to make a quick, simple pasta with it, along with some cheap and readily-available ingredients.
Edit Ingredients
- Four large leaves of Swiss chard (spinach leaves are a reasonable substitute)
- 150 grams (5.3 oz) pasta (penne or fusilli are ideal)
- Vegetable oil
- Butter (or vegan substitute)
- Four closed-cup mushrooms
- One onion
- Four cherry tomatoes (or half a normal tomato)
- Salt (or substitute)
- Basil
- Fresh herbs and Parmesan cheese for garnishing (optional)
Edit Steps
- Add a little oil to your frying pan and put it on a low heat.
- Chop the onion finely, avoiding tears.
- Add the chopped onion to the frying pan.
- Wash the chard thoroughly.
- Cut the stems from the chard just below the leaves.
- Slice the chard stems into two or three thin segments lengthwise (depending on the thickness of the stem).
- Slice the chard stems in the other direction, to chop them into small chunks.
- Add the stems to your frying pan.
- Finely chop the leaves of the chard.
- Add the chard leaves to your frying pan and stir.
- Chop the four mushrooms finely.
- Add the chopped mushrooms to the frying pan, then turn up the heat.
- Cut a slit in the cherry tomatoes. Then, squeeze the insides into the frying pan.
- Chop up the remainder of the tomato finely. Add that to your frying pan.
- Add salt, basil, and your favourite herbs and spices to the frying pan, to taste.
- Keep it moving! This is best done with a hot hob (stove top); it needs to be stirred continuously to stop it from burning.
- Add a little water to your frying pan as the vegetables start to stick to the bottom of the pan (which they will).
- Keep cooking and stirring until the chopped mushrooms have largely disintegrated, the tomato is no longer identifiable, and the chard starts to lose its consistency.
- Add a little more water to your frying pan, then turn it down to a very low heat. Cover your frying pan.
- Add a little butter and salt to the pan in which you will be cooking the pasta, then add water. (The health-conscious can skip the salt; vegans can use a little cooking oil instead of butter. The latter will stop the pasta from sticking, but it won't taste as nice.)
- Bring your water to the boil then add the pasta to the boiling water. Stir occasionally until the pasta is cooked; this typically takes 10-15 minutes.
- Drain your pasta once it is cooked.
- Remove your frying pan from the heat, then uncover (carefully!) and add your pasta to your frying pan. Mix them well.
- Return the frying pan to a high heat and cook your pasta mixture for another 2-3 minutes, stirring continuously.
- Garnish and serve.
Edit Things You'll Need
- Large frying pan, with lid
- Saucepan for cooking the pasta
Edit Related wikiHows
via Jonathan's starred items in Google Reader http://www.wikihow.com/Make-Pasta-with-Swiss-Chard-and-Mushrooms
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